Being apart of Foley Athletics has been awesome! The coaching is elite and the communication from the staff is clear with plenty of feedback. In all three disciplines I have improved rapidly! I love how the workouts are tailored to me, but not confusing where I don't know the purpose!

Working in the medical field and doing triathlon can be challenging. Trevor works with my unpredictable schedule to make sure I stay on track both in training and in recovery.

A comprehensive training plan, daily detailed workouts, and coach check-in's are all expected when working with a coach. While you get that with Foley Athletics, you also get much more; friendship, community, and inspiration are all things that come to mind.

The opportunity to be surrounded by strong athletes-coaches and teammates-who are humble and always support one another is unmatched. Triathlon training can be lonely but with these coaches and this team, you're never alone.

Hey guys Gavin here, I have been part of this team for going on three years. This started as only a few people and has grew into a massive team of athletes. FA has played a big role in my development as an athlete. The coaches do a great job balancing structure, communication, and long-term growth, and I've learned a lot from working with them. One of my favorite parts has been being around teammates who push each other every day while still keeping the environment supportive and fun.

FA has played a big role in my development as a competitive triathlete. The coaching is thoughtful, and backed by years of experience, giving me confidence that every session has a purpose. What I appreciate most is the team culture, with motivated athletes who push each other to improve. FA has helped me pursue ambitious goals while making the process sustainable. I've enjoyed working with Trevor and gaining his insight and bouncing ideas off him for any training / racing ideas. He's receptive to different approaches but holds me back just enough to keep me firing.

I came to Trevor in late 2023 with a lot of passion and almost no structure. I was training hard, picking up little injuries, and never really sure any of it was working. What I wanted then is what I still want now: to find my ceiling in this sport. Trevor is the person I trust to get me there, and he has already proven he can make me faster every single year.

The progress has honestly been hard to believe:
70.3 time: 4:39 → 4:19
5K: 18:24 → 16:26
Age group finish: 4th → 2nd
Overall finish: 110th → 18th
70.3 Worlds qualifier every year since we started

And Foley Athletics is so much more than the numbers. This community is one big family. Between team calls, camps, races, and everything in between, the FA squad is always the crew I want to be sharing the experience with.

If you want to see how good you can really get, and you want to enjoy the people along the way, this is the team.

When I started working with Trevor in January, I hoped to improve my triathlon performance. What I didn't expect was just how much progress I would make in only six months.

The biggest change has been psychological. Having a coach who is not only a top-level professional triathlete but also someone who is accessible, responsive, and invested in your success is invaluable. Trevor brings years of high-level racing experience, and the constant communication and feedback make every workout feel purposeful. I've seen noticeable gains across the board and genuinely look forward to training each day.

What sets Trevor apart is how down-to-earth he is. Despite competing at an elite level, he thrives in a relaxed, supportive environment and has built a team culture that reflects that. One of the biggest surprises for me was discovering how many athletes on the team are performing at an incredibly high level, consistently placing near the top of their age groups.

The teammates are equally impressive. The support, accountability, and shared pursuit of excellence create an environment where everyone gets better. I've loved every minute of working with Trevor and being part of the Foley Athletics team. If you're serious about improving as a triathlete, join the team.

I've been working with Trevor and Sophie since January 2024 and they've helped me improve across all disciplines of triathlon beyond what I ever thought was possible for myself. Their training is personalized to my daily needs and they make it thoroughly enjoyable while also knowing how to push athletes to show up ready to perform their best on race day. They are knowledgeable, encouraging, and just simply wonderful people to have in your corner!